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	<title>Akron Adventist</title>
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	<link>http://akronadventist.com</link>
	<description>Proclaiming to All People the Everlasting Gospel of Our Lord and Savior Jesus Christ</description>
	<pubDate>Sat, 06 Mar 2010 18:22:40 +0000</pubDate>
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		<title>Service Archives 03/06/2010</title>
		<link>http://akronadventist.com/2010/03/service-archives-03062010/</link>
		<comments>http://akronadventist.com/2010/03/service-archives-03062010/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 18:22:40 +0000</pubDate>
		<dc:creator>Leonard Brown</dc:creator>
		
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		<guid isPermaLink="false">http://akronadventist.com/?p=713</guid>
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		<title>South of the Border</title>
		<link>http://akronadventist.com/2010/03/south-of-the-border/</link>
		<comments>http://akronadventist.com/2010/03/south-of-the-border/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:46:42 +0000</pubDate>
		<dc:creator>tfranke</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=711</guid>
		<description><![CDATA[On February 21 the Akron Church welcomed Melody Prettyman as she hosted a vegetarian cooking class.  Not only did participants learn more about changing their eating habits, they sampled great tasting food cooked by Melody.  Last week Melody appeared on 3ABN today and shared South of the Border inspired vegetarian cuisine.  If [...]]]></description>
			<content:encoded><![CDATA[<p>On February 21 the Akron Church welcomed Melody Prettyman as she hosted a vegetarian cooking class.  Not only did participants learn more about changing their eating habits, they sampled great tasting food cooked by Melody.  Last week Melody appeared on 3ABN today and shared South of the Border inspired vegetarian cuisine.  If you’re interested in trying some of these South of the Border dishes, the recipes are posted online <a href="http://akronadventist.com/wp-content/uploads/melody-prettyman-south-of-the-border.pdf">here</a> courtesy of <a href="http://www.3abn.org">3ABN</a>.  Enjoy!  </p>
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		<title>Mexican Lasagna</title>
		<link>http://akronadventist.com/2010/03/mexican-lasagna/</link>
		<comments>http://akronadventist.com/2010/03/mexican-lasagna/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:36:40 +0000</pubDate>
		<dc:creator>tfranke</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=705</guid>
		<description><![CDATA[Celebrate the beginning of Spring by spicing up your Sabbath dinner!  For a great alternative to everyone’s favorite cheese lasagna try this recipe for Mexican Lasagna.  Worthington® Diced Chik is available for purchase from The Happy Cow.
Ingredients
•	2 packages (9 oz. each) Worthington® Diced Chik
•	1 can (16 oz.) fat-free refried beans
•	2 teaspoons ground oregano
•	1 [...]]]></description>
			<content:encoded><![CDATA[<p>Celebrate the beginning of Spring by spicing up your Sabbath dinner!  For a great alternative to everyone’s favorite cheese lasagna try this recipe for Mexican Lasagna.  Worthington® Diced Chik is available for purchase from <a href="http://akronadventist.com/thehappycow">The Happy Cow</a>.</p>
<p><strong>Ingredients</strong><br />
•	2 packages (9 oz. each) Worthington® Diced Chik<br />
•	1 can (16 oz.) fat-free refried beans<br />
•	2 teaspoons ground oregano<br />
•	1 teaspoon ground cumin<br />
•	3/4   teaspoon garlic powder<br />
•	1/2   cup water<br />
•	12 uncooked lasagna noodles<br />
•	2 1/2   cups hot water<br />
•	2 1/2   cups chunky picante sauce<br />
•	2 cups fat-free sour cream<br />
•	3/4   cup sliced green onions<br />
•	1 can (2 oz.) sliced black olives<br />
•	1/2   cup Monterey Jack cheese, shredded<br />
•	1/2   cup fat-free Cheddar cheese, shredded  </p>
<p><strong>Directions</strong><br />
1. Chop or crumble Worthington® Diced Chik into small bits. Combine chopped patties, beans, spices and 1/2 cup water. </p>
<p>2. Spray 9 x 13 x 2-inch baking dish with non-stick cooking spray. Place 4 uncooked lasagna noodles in bottom of baking dish. Spread 1/2 of prepared mixture from above over noodles. Repeat ending with noodles on top. </p>
<p>3. Pour hot water and picante sauce over noodles and cover with aluminum foil. Bake at 350° F for 1 1/2 hours. </p>
<p>4. Combine sour cream and green onions. Spread over top of casserole.  Sprinkle with cheeses and top with olives. Return uncovered to oven until cheese is melted (5-10 minutes).</p>
<p>This recipe is being shared from <a href="http://www.worthingtonfoods.com">Worthington Foods</a>.  Visit them online for product information or for more vegetarian recipe ideas.</p>
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		<item>
		<title>Service Archives 02/27/2010</title>
		<link>http://akronadventist.com/2010/02/service-archives-02272010/</link>
		<comments>http://akronadventist.com/2010/02/service-archives-02272010/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 20:47:02 +0000</pubDate>
		<dc:creator>Leonard Brown</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=702</guid>
		<description><![CDATA[
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		<title>Service Archives 02/20/2010</title>
		<link>http://akronadventist.com/2010/02/service-archives-02202010/</link>
		<comments>http://akronadventist.com/2010/02/service-archives-02202010/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 19:00:25 +0000</pubDate>
		<dc:creator>Leonard Brown</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=697</guid>
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		<title>Service Archives 02/13/2010</title>
		<link>http://akronadventist.com/2010/02/service-archives-02132010/</link>
		<comments>http://akronadventist.com/2010/02/service-archives-02132010/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:07:40 +0000</pubDate>
		<dc:creator>Leonard Brown</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=695</guid>
		<description><![CDATA[
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		<title>Free Vegetarian Cooking Class</title>
		<link>http://akronadventist.com/2010/02/free-vegetarian-cooking-class/</link>
		<comments>http://akronadventist.com/2010/02/free-vegetarian-cooking-class/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:15:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=693</guid>
		<description><![CDATA[You can learn to prepare healthy, great tasting vegetarian dishes at the Vegetarian Cooking class hosted by Melody Prettyman. This class is being offered for free on Sunday, February 21, 2010 at our church from 2:00 pm to 5:00 pm. Some of the things that are being offered include:

A live cooking demonstration
Get vegetarian recipe ideas
Try [...]]]></description>
			<content:encoded><![CDATA[<p>You can learn to prepare healthy, great tasting vegetarian dishes at the Vegetarian Cooking class hosted by Melody Prettyman. This class is being offered for free on Sunday, February 21, 2010 at our church from 2:00 pm to 5:00 pm. Some of the things that are being offered include:</p>
<ul>
<li>A live cooking demonstration</li>
<li>Get vegetarian recipe ideas</li>
<li>Try great tasting, healthy food</li>
<li>Learn tips on modifying recipes for vegan cooking</li>
<li>Take home literature on healthy lifestyles</li>
<li>Enjoy a free, light meal</li>
</ul>
<p>Please sign up to attend this great event. You can sign up in the church lobby or send an email to akronadventist @ gmail.com. We hope you will join use and do not forget to invite a friend.</p>
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		<item>
		<title>Service Archives 2/06/2010</title>
		<link>http://akronadventist.com/2010/02/service-archives-20610/</link>
		<comments>http://akronadventist.com/2010/02/service-archives-20610/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 22:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=683</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[
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		<item>
		<title>Service Archives 1/30/2010</title>
		<link>http://akronadventist.com/2010/01/service-archives-1302010/</link>
		<comments>http://akronadventist.com/2010/01/service-archives-1302010/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 00:30:49 +0000</pubDate>
		<dc:creator>Leonard Brown</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=681</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[
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			<wfw:commentRss>http://akronadventist.com/2010/01/service-archives-1302010/feed/</wfw:commentRss>
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		<item>
		<title>Service Archives 1/23/2010</title>
		<link>http://akronadventist.com/2010/01/service-archives-1232010/</link>
		<comments>http://akronadventist.com/2010/01/service-archives-1232010/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:11:45 +0000</pubDate>
		<dc:creator>Leonard Brown</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://akronadventist.com/?p=678</guid>
		<description><![CDATA[
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